Please email naeem@runningengineer.com if you have any questions.
VIVOBAREFOOT Certification Case Studies are in progress. Next RunningEngineer clinic date tbd. Pre-register by sending an email to Naeem with subject ‘pre-register for next clinic’.
The VIVOBAREFOOT approach is a gold standard in barefoot coaching and includes Mortons Toe test that considers both lines of balance and leverage. Slow motion video analysis and a presentation on the very latest discoveries in the field of MOVEment re covered. You do not need to run without shoes to run with a bare foot style but it helps. With or without shoes you will leave with an improved running technique.
BAREFOOT RUNNING by Lee Saxby
MOVE, 2hour mixed movement session -
at Balance, 10am Sunday 5th June, only £25
born to run – meant to move