CONTACT

email: naeem@runningengineer.com

Hi and thanks for visiting.  My purpose as RunningEngineer is to better manipulate joint torques through an understanding of Biomechanics, Motor Control Theory and Evolutionary Anatomy.  This is possible for me by applying the VIVOBAREFOOT coaching model created by Lee Saxby.  Links to videos of Lee being interviewed in New York and Lee on the BBC.  Lee Saxby has debunked myths and equiped me as a coach, he has taught me more about the fundamentals of engineering than I learnt in 8 years of University education.

I continue to learn from as many sources as possible, developing my understanding of  MOVEment and in particular my passion for barefoot running.  What I do as a coach is inspired by Erwan Le Corre and is backed up by the latest research by Professor Dan Lieberman.

Don’t hesitate to contact me if you have any questions.

Happy Running :0)
Naeem

  • VIVOBAREFOOT Certified by Lee Saxby in United Kingdom, 2011
  • *POSE Method Level 3 Certified by Dr. Romanov in United Kingdom, 2011
  • *POSE Method Level 2 Certified by Dr. Romanov in Germany, 2009
  • *POSE Method Level 1 Certified by Lee Saxby in United Kingdom, 2008
*I no longer coach with the POSE Method due to some distinct differences between the VIVOBAREFOOT and POSE approach.  However, Dr. Romanov’s teachings continue to guide me in movement and I’m proud of my POSE heritage.

My Father is the guy on the far left of this 1960′s photo that shows athletes and coaches representing the Punjab district of Pakistan. As a champion runner and cyclist Dad gave me a lot of advise on MOVEment but much of his advise  conflicted with what I was taught at school.